Cristina has accompanied people in finding serenity using meditation to connect with their inner self for more tan 11 years, transforming that way the lives of more than 1,200 people and helping them pay more attention and be more compassionate.

She uses the mindfulness technique for her teachings, which is characterized by its simplicity and adaptability to different lifestyles. Over time, Cristina has been perfecting her method for transmitting this technique in a simple and significant way.

By working with people of all sorts, she has positioned herself as one of the best mindfulness teachers in México. Cristina started her meditation practice as a result of a complicated medical diagnosis 12 years ago. Today she is completely healthy.

Her compromise is to help people be well. With mindfulness she teaches them to reduce levels of stress and make better decisions, improving their quality of life and increasing emotional, mental and physical health.

Cristina has a Masters Degree in Theology and Contemporary World by the Universidad Iberoamericana in Mexico City and her experience has allowed her to join her knowledge with Buddhist Zen techniques.

She has vast experience organizing spiritual and meditation retreats.

Cristina has spent the last 15 years deepening her knowledge in spirituality seen through the light of the great religions mysticism. Her compromise to spread this subject has taken her to participate in radio programs, round tables and to give conferences in different forums throughout Mexico.

She is also compromised with teaching people to live in the present moment within the context of today’s world.

She is part of the team of Insight Timer instructors, the main digital meditation platform.

Her passion is people’s transcendence.

cristinababatzmeditacion.com